welcome to health care at home today i will tell you that how can with the usage of gooseberries you can get rid of heart & brain weakness see if you have heart & brain weakness then what you have to do, whenever you are sitting to have your food the once you finished your half of food then after that take 30 of gooseberries juice and add 30 ml of water in it and you have to consume this in between your food then you may eat your half of food
so you have to take this gooseberries powder mix in water in between your meal and if you will do this remedy for 21 days then after 21 days you will notice that you don't have weakness in heart and don't even have weakness in brain. gooseberries pulp is available in the market hence take that pulp. take one gooseberry and consume it with the milk, with the regular consumption of this you heart weakness will be vanished. if you have any type of heart disease, then what you have to do for this,. take 1 spoon of gooseberry powder and consume this with 1 glass of cow's milk you will notice that within few days you will get relief in heart disease. you can do one more remedy, take 100 gm of dried gooseberry
and take 100 gm crystallized sugar and mix them together and grind them & consume this ready powder with the glass of water once in a day this is also very good for your heart.if you h ave diabetes then don't add crystallized sugar otherwise if you take this in regular routine, you will notice that you won't have any heart problem at all. do use raw garlic and onion along with your meals this is also very good for your heart,along with you don't have to eat deep fried food. those who have heart problem they must not eat any type of deep fried food. don't consume fast food, junk food & cold drinks as they are very dangerous for the heart, do eat fruits you can have papaya, orange & banana these all are very good fruits for your heart.
and you must use the seasonal fruits.just like use guava whenever it is available in the season. the do eat 1 gurava daily as it is very good for heart. you can also consume carrots daily when it is in the season. the seasonal carrot the indian carrot you must use this as it is very good for eyes &heart and along with you have to use maximum of green leafy vegetables. 1/3 of your food should be green leafy vegetables. so, do these remedies and you will find that you will get relief in heart and brain problems. so, isn't the remedy was easy? rest our wish is only that you say healthy,busy,carefree and be with us. to meet us you have to subscribe the channel, tell your fiends & relatives to subscribe this channel, get the health benefits while sitting at home & stay away from fr. and support us in our motive, our motive is to maximum number of people
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